Saturday 20 September 2014

Say Goodbye To Hemorrhoids By Putting These Tips to Good Use

Living with hemorrhoids can be a frustrating and painful experience. However, if armed with the right knowledge, you can make this troublesome condition less agonizing and learn how to prevent hemorrhoids from occurring in the future. The following article gives you all the tips, hints and advice that you need to start making your life easier starting from today.

Over the counter creams and ointments are one of the more affordable options for relief from the pain and discomfort of hemorrhoids. Look for soothing ingredients to treat different symptoms. Ingredients like hydro cortisone will reduce itching and swelling, while local anesthetics will provide effective, but temporary relief from pain and soreness.

When struggling with the symptoms of hemorrhoids, you can try the ointments or creams that are available at stores. These creams and ointments will not cure your hemorrhoids, but they will help make the symptoms more tolerable. You should not use the creams or ointments for longer than a week.

If you prefer more natural ingredients for treating your ailments, consider purchasing a salve, ointment, or cream that contains horse chestnut. This botanical product, which is very popular in European countries, can be applied directly to external hemorrhoids. Within minutes, the topical solution will shrink the size of the hemorrhoid and offer relief from stinging sensations.

If you find yourself dealing with this issue then you should not worry excessively initially. It may take some time to heal, but it shouldn't take more than two weeks. If you find it taking longer than this then it is probably time to get it checked out by a medical professional.

If you are suffering from hemorrhoids then you may want to consider purchasing some witch hazel. You can apply the witch hazel to them topically. Witch hazel has been shown to effectively reduce the size of hemorrhoids which in consequence lessens the itching and pain that you will suffer because of them.

There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. If you scratch, you may exacerbate the condition by causing small tears in the tissue. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.

Do not spend too much time on the toilet waiting for a bowel movement to happen. It will only happen when your body is ready to make it happen. Sitting on the toilet reading a book for an hour is not going to help at all. Only go when you have the strong urge to go.

To stay as healthy as possible and limit the symptoms of hemorrhoids, make sure that you maintain a proper diet. This means that you should reduce the foods that have high cholesterol and fat content to improve the way that you feel. Eat well-balanced meals that are rich in protein for optimal results.

To reduce the chances of developing hemorrhoids, maintain a healthy weight. Being overweight puts excessive pressure on the pelvic region and the pelvic veins. The best way to maintain a healthy weight and prevent hemorrhoids, is to get plenty of exercise and eat a well balanced diet that is high in fiber.

Olive oil is a wonderful home remedy that can help with hemorrhoids. Olive oil, as strange as it may seem, is known for its ability to reduce swelling and relieve itching caused by hemorrhoids. However, only use olive oil to treat external hemorrhoids. Internal use is not recommended.

Hemorrhoid Symptoms


Your job or lifestyle may have an effect on your hemorrhoid symptoms. If you have a desk job or spend a lot of time sitting while you're at home, make sure to give yourself some relief by walking around for a few minutes every hour. This takes the direct pressure off your hemorrhoids. Also, if your job involves a lot of heavy lifting, try to exhale as you bear the brunt of the load. Holding your breath exerts pressure on the hemorrhoids and may cause them to become more painful.

You'll be surprised how many types of nonprescription products can quickly relieve your hemorrhoid symptoms! These include creams, gels, pads, and foams that can soothe pain and reduce itching and inflammation. You can also try pills, such as Ibuprofen and Acetaminophen that can reduce swelling and inflammation!

Avoid using a doughnut shaped cushion if you have hemorrhoids. These cushions are often advertised as helpful aids for those suffering from hemorrhoids, but they can have the opposite effect. Sitting on one of these cushions for a long period of time will put additional stress on the veins in your anus, which will worsen your hemorrhoid symptoms.

Many people suffer needlessly from the pain and discomfort caused by hemorrhoids. While there is no magic cure to entirely ease your suffering, you can greatly alleviate your distress by educating yourself on the causes, treatments and cures of this condition. Living with hemorrhoids can range from an irritating nuisance to an excruciating ordeal. No matter where you fall on the spectrum, this article is designed to provide you with the information you need to start combating the problem.

Wednesday 3 September 2014

Hemorrhoid Relief with HemAway!

I've just come acroos this and was intrigued to say the least.

It looks and seems like a great idea but has anyone tried it?

Does it actually work?


Laters,
Jude

Tuesday 2 September 2014

Top 10 Causes of Hemorrhoids - Part 2

Okay!........I know you've been eagerly waiting for the last couple of days for the next 5 causes of hemorrhoids from my list of the top 10, so without further ado.........

6. Constipation and Diarrhea


As mentioned in the top 5 both of these complaints can end up as nasty cases of hemorrhoids. Constipation, if you need it explaining, is when passing a stool is made extremely difficult due the hardening and general compacting of the stool in the bowel. Diarrhea, on the other hand (sorry for the poor choice of words!), is often caused by something we've eaten or have drank that doesn't entirely agree with us. These extremely watery stools are often violently evacuated and this causes damage to the veins in the rectal region which again can lead to hemorrhoids.

7. Disease and Illness


Hemorrhoids are very often a symptom of something more serious and none can be more serious than rectal cancer. Many diseases and illnesses that affect how we digest our food and dispose of our waste products can cause hemorrhoids, often by forcing us to follow an urge to unnecessarily go to the the toilet. This often unnecessary and consistent straining causes a great deal of pressure on the rectal veins and will inevitably result in hemorrhoids.

8. Exercise, or lack of it to be precise!

Our whole digestion process from eating to passing waste requires healthy muscle activity. A lack of exercise results in ALL our muscles, not just those that are visible externally, becoming weaker and less flexible. This means that bowel movements that depend upon muscle constriction to move waste along become more difficult. Those that are more prone to hemorrhoids because of lack of exercise are those suffering other long term illnesses, the elderly and people whose occupations mean that they either stand or sit for very long periods.

9. Excessive Weight or Obesity


Excessive weight creates unnecessary pressure on your rectal veins, similar to that caused by pregnancy, but it can cause a whole host of different problems too, some more serious than others, so in the whole scheme of things, hemorrhoids are a pretty minor problem to have when compared to some of the other issues excessive weight can bring to the party...it doesn't make them any less painful though!

10. All Other Causes!


Okay, so it's not exactly a real number ten, but hey...fire me! Seriously though, once you take out all those people for whom one of the previous nine causes of hemorrhoids ticks their box, there are only a very small number of people that remain. These people will have hemorrhoids that are caused by; the excessive use of laxatives, vitamin deficiency, stress and hypertension or dehydration.

All the best
Jude